Many people think that to be patient in bearing loss is a sign of
weakness. I think this is a mistake. It is anger that is a sign of
weakness, whereas patience is a
sign of strength.
For
example, a person arguing a point based on sound reasoning remains
confident and may even smile while proving his case. On the other hand,
if his reasons are unsound and he is about to lose face, he gets angry,
loses control and starts talking nonsense.
People
rarely get angry if they are confident in what they are doing. Anger
comes more easily in moments of confusion.
Our
Book Recommendation on This Week's Inspiration
For Books
about or by Dalai Lama, please visit the Author's
Page
Emotions:
Transforming Anger, Fear and Pain: Creating Heart-Centeredness in a
Turbulent World By
Marilyn C. Barrick Scientists
have demonstrated the link between emotional -balance and physical and mental
well-being. When we learn how to handle our emotions, we can achieve balance in
body, mind and soul. In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn
Barrick, a transformational psychologist, takes the study of our emotions--and
how to deal with them--to the next level.In
Emotions, you will discover how to release anger, guilt and grief in a healthy
way to experience inner joy. The author shares techniques such as trauma-release
therapy, peaceful self-observation and using nature as healer to help us realize
loving-kindness, mindfulness and tolerance. She also shares successful spiritual
techniques she has developed in her practice.In
these uncertain times, Emotions: Transforming Anger, Fear and Pain is an
invaluable guide to creating heart-centeredness in a turbulent world.
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Emotions:
Transforming Anger, Fear and Pain: Creating Heart-Centeredness in a
Turbulent World
