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Columns: A Message from Quado: Experience Yourself
Channeling by Carrie Hart and Quado

A reader asks:

Are we here now because of our individual spiritual choices or because we were birthed through fate? If we're birthed through fate, then we can never evolve above our original spiritual state ...and I somehow sense that we're leading, through our human experiencings, the evolution of the whole...

Quado, do you have an answer to this question?

Yes, I am pleased to address the issues in this question. But first, I would like you, for a moment, to stop thinking and just feel. Feel who you are. Feel your presence. Now to do this, you need to spend a moment in breathing deeply and clearing your mind. Clear your mind gently, and if thoughts wish to come in, just gently watch them as they enter and flow out the other side. Do not let them bother you. Do not focus on them. Let them drift in and out.

Posted by eSpiritCenter on Sunday, June 13 @ 00:00:00 IDT (1280 reads)
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Energy - The River of Life
Healing by Dr. Rita Louise, Ph.D.

We are each filled with universal life force energy. It is the essence of our being, our consciousness, our soul. As the flow of life force energy moves through the physical, emotional, and spiritual bodies, it can become imbalanced, stagnant, or blocked. We experience what is called dis-ease. Disease, as the term suggests, is lack of ease. It is the inability of one's life force energy to flow freely.

Disease is the reaction to imbalanced life force energy in the physical, emotional, or spiritual body. This imbalanced energy can manifest as physical problems, as well as life patterns and cycles that keep us from growing. Disease can manifest in the physical body in the form of headaches, back pain, arthritis, or cancer. It can manifest in the emotional body in the form of anger, rage, phobias, depression, and hate. It can also manifest in the spiritual body, appearing as narrow-mindedness, disrespect for life and nature, or materialism.

Posted by eSpiritCenter on Friday, June 11 @ 20:54:58 IDT (1190 reads)
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The Power of One - Part 2
Ascension & Star Related by Patricia Diane Cota-Robles

Now it is time for us to utilize our new, sacred gifts of transformation for the benefit of Humanity and all life evolving on this blessed planet. The Beings of Light in the Realms of Illumined Truth are invoking our assistance in another vitally important facet of the Divine Plan. Please go within and kneel before the altar of Divine Love blazing in your heart. Listen for the still, small voice of your inner guidance, and respond to this Clarion Call according to the directives of your God Self.

In order to fulfill this Divine Plan, we have been asked by the Beings of Light to draw Lightworkers from all over the world into the powerful forcefield of Reverence for ALL Life and Divine Precipitation.

Posted by eSpiritCenter on Friday, June 11 @ 00:00:00 IDT (1118 reads)
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Of Gurus And Seekers
General Spirituality by Elaine Melody Thomas

I have been blessed with many spiritual teachers on my path. Although I now recognize that all are my spiritual teachers, I am speaking here of those who may be best described as mentors. When I became aware that I was on a spiritual path, I did of course, find a teacher, just as the saying goes, ?¢â?¬??when the student is ready, the teacher appears.?¢â?¬? This woman helped me in more ways than I can recount, including as a role model for my current career path, as well as spiritually. She seemed to be all that I aspired towards.

Then one day, she had the temerity to show her humanness ?¢â?¬â?? she had ?¢â?¬??issues?¢â?¬â?¢ after all! This was actually devastating to me. I think it was because I thought that if this could happen to her, then what hope did I have?

Posted by eSpiritCenter on Thursday, June 10 @ 01:00:00 IDT (1178 reads)
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Lessons & Exercises: Today Is Your Day To Win (3) - Success Is Simple
Motivation & Selfhelp by Mike Brescia

TODAY'S EMPOWERING QUOTE

"The mind is like the stomach. It is not how much you put into it that counts, but how much it digests." --A.J. Nock

TODAY'S EMPOWERING QUESTION

"What can I do to ensure that this will stick in my mind?"

Posted by eSpiritCenter on Wednesday, June 09 @ 00:00:00 IDT (1255 reads)
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Communication, Communication, Communication - The First Secret for Successful Re
Spiritual Relationships & Soul Mates Paul and Layne Cutright

You know the old adage for success in real estate. Location, location, location. Well, a similar adage could apply to success in relationships. Only, it would be communication, communication, communication!

Nothing is more important than your relationships, because your relationships affect every part of your life. We think you'll agree it is in your relationships that your deepest feelings arise. Your relationships can take you from the depths of hurt, disappointment, rage, and grief to the heights of joy, love, anticipation, and ecstasy - sometimes all in the same day and all within one relationship!

Posted by eSpiritCenter on Sunday, June 13 @ 00:00:00 IDT (1062 reads)
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Keys to Choosing In Favor of Your True Self
Motivation & Selfhelp by Guy Finley

Part I:
It is never the unwanted condition itself that has us stuck, but that we are unknowingly hung up in habitual thoughts and feelings about our situation. To be New we must learn to see ourselves from that part of us that knows who we really are, our True Nature, was not created to be a captive of anything!

Part II:
Just as the echo of a voice that has shouted out, "Stop making all that noise!" is itself powerless to stop the one shouting, or to otherwise effect a change in its own harsh tone, so too is the level of self that negatively reacts to any unwanted condition powerless to change its unpleasant experience of that moment, or to transcend its own unconsciously self-produced stress as it goes through this struggle.

Posted by eSpiritCenter on Friday, June 11 @ 01:00:00 IDT (1099 reads)
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Lessons & Exercises: Healing Childhood Experiences - Part 5
Healing by Robert Elias Najemy

Positive Projection

The next step in healing the Inner Child is to strengthen even more our positive beliefs about ourselves others and life.Some of the positive beliefs we may want to strengthen are:

Stress Eliminating Affirmations

Our thoughts create our reality. We attract to ourselves that which we believe about our selves, others an life. The more positive our thoughts, the more positive our reality. Here are some Affirmations which create a more positive, happier more fulfilling reality.

Posted by eSpiritCenter on Friday, June 11 @ 00:00:00 IDT (1123 reads)
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Samadhi Cultivation Through Meditation Practice in Christianity, Islam, Judaism
Religion & Spiritual Beliefs by Bill Bodri

If you read the Buddhist sutras, you'll find countless discussions centering on the various methods for attaining the samadhi realms of concentration, as well as detailed descriptions of these states. The neat thing is, when you look closely at the writings of Christian, Islamic and Jewish saints, you'll also find an emphasis on samadhi as well, including descriptions of the same common techniques used to cultivate it. That's right - all the religions use similar techniques to cultivate samadhi since it's a nondenominational stage of spiritual attainment. It's just that organized religion doesn't bother to let you in on this fact.

Nonetheless, the prophets in the Bible only became prophets because they attained varying stages of samadhi, and the saints in the various religions of the world became saints for the same reason as well. It's all due to samadhi attainments, or to the higher achievement of getting the Tao.

Posted by eSpiritCenter on Thursday, June 10 @ 00:00:00 IDT (1069 reads)
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Why Massage Therapy is Good For Your Health
Alternative Health by Laura Sadler

Some people think that massage therapy is only for relaxation and that it?¢â?¬â?¢s really just a luxury, but that is not entirely true. Massage therapy will definitely relax you, but there is so much going on physiologically during a massage you?¢â?¬â?¢ll really be surprised at the many benefits you receive.

During massage therapy, your parasympathetic nervous system is activated. The parasympathetic nervous system is the counterpart to your sympathetic nervous system, your fight or flight response. When your parasympathetic nervous system is active, your body goes into a relaxed state, your heart rate, respiration, and blood flow to the muscles slows down. This gives the body a chance to de-stress on the physical level. When the body stays in a state of constant stress (you may not realize it, even just daily work stress can activate the body?¢â?¬â?¢s sympathetic nervous system), eventually the body will break down. Stress related diseases are common and massage therapy combined with a good diet and exercise will definitely decrease your chances of developing those diseases.

Posted by eSpiritCenter on Wednesday, June 09 @ 00:00:00 IDT (976 reads)
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